Description
A hearty beef stew made with tender meat and fresh vegetables.
Ingrédients
L'échelle
- 2 lbs beef chuck, cut into 1-inch pieces
- 4 cups beef broth
- 4 medium potatoes, diced
- 3 carrots, sliced
- 2 onions, chopped
- 3 cloves garlic, minced
- 2 tbsp tomato paste
- 1 tsp dried thyme
- 1 bay leaf
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat.
- Brown the beef in batches, removing it once it’s browned.
- Add onions and garlic to the pot, cooking until soft.
- Stir in tomato paste, thyme, and bay leaf.
- Add beef back to the pot along with broth, potatoes, and carrots.
- Bring to a boil, then reduce heat and simmer for 1.5 to 2 hours.
- Season with salt and pepper before serving.
Notes
- For thicker stew, mix a tablespoon of cornstarch with cold water and add during the last 10 minutes of cooking.
- Feel free to add other vegetables like peas or green beans.
- Temps De Préparation: 20 minutes
- Temps De Cuisson: 2 hours
- Catégorie: Main Course
- Méthode: Stovetop
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 350
- Sucre: 3g
- De Sodium: 800mg
- La graisse: 15g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 4g
- La protéine: 25g
- Le taux de cholestérol: 80mg
Mots-clés: beef stew