Description
This recipe showcases the best ways to prepare lobster, offering rich flavors and satisfying textures.
Ingrédients
L'échelle
- 2 live lobsters (1.5 pounds each)
- 4 tablespoons unsalted butter
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 lemon, juiced
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Bring a large pot of salted water to a boil.
- Add lobsters and cook for 8-10 minutes until bright red.
- Remove lobsters and let cool.
- In a pan, melt butter and add olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add lemon juice and season with salt and pepper.
- Cut lobsters in half, remove meat, and add to the pan.
- Cook for 3-4 minutes until heated through.
- Serve garnished with fresh parsley.
Notes
- Choose lobsters that are lively and heavy for their size.
- Use fresh ingredients for best flavor.
- Pair with a side of garlic bread or a salad.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Seafood
- Méthode: Boiling and sautéing
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 lobster half
- Calories: 350
- Sucre: 0g
- De Sodium: 600mg
- La graisse: 20g
- Graisses Saturées: 10g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 120mg
Mots-clés: best lobster recipes