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black eyed pea and collard green soup

Black Eyed Pea and Collard Green Soup: 7 Reasons to Savor


  • Auteur: Julia marin
  • Temps Total: 1 hour
  • Rendement: 4 servings 1x
  • Alimentation: Vegan

Description

A hearty black-eyed pea and collard green soup packed with flavor.


Ingrédients

L'échelle
  • 1 cup black-eyed peas, soaked overnight
  • 1 bunch collard greens, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and sauté until translucent.
  3. Stir in minced garlic, cumin, and smoked paprika.
  4. Add soaked black-eyed peas and vegetable broth.
  5. Bring to a boil, then reduce heat and simmer for 30 minutes.
  6. Add chopped collard greens and cook for an additional 15 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot.

Notes

  • Adjust seasoning as needed.
  • Can be stored in the refrigerator for up to 3 days.
  • Freezes well for longer storage.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 45 minutes
  • Catégorie: Soup
  • Méthode: Stovetop
  • Cuisine: Southern

La Nutrition

  • Taille D'Une Portion: 1 bowl
  • Calories: 250
  • Sucre: 2g
  • De Sodium: 300mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 40g
  • La fibre: 12g
  • La protéine: 11g
  • Le taux de cholestérol: 0mg

Mots-clés: black-eyed pea and collard green soup