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black eyed pea casserole

Black Eyed Pea Casserole: 7 Comforting Reasons to Love It


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A hearty black eyed pea casserole packed with flavor.


Ingrédients

L'échelle
  • 2 cups cooked black eyed peas
  • 1 cup diced tomatoes
  • 1 cup chopped onions
  • 1 cup chopped bell peppers
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt to taste
  • 1 cup shredded cheese
  • 1/2 cup bread crumbs

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine black eyed peas, tomatoes, onions, bell peppers, garlic, cumin, paprika, and salt.
  3. Transfer mixture to a baking dish.
  4. Top with shredded cheese and bread crumbs.
  5. Bake for 30 minutes until cheese is bubbly and golden.

Notes

  • Serve warm.
  • This dish can be made ahead and refrigerated.
  • Customize with your favorite vegetables.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: Southern

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 300
  • Sucre: 4g
  • De Sodium: 500mg
  • La graisse: 10g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 3g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 40g
  • La fibre: 10g
  • La protéine: 15g
  • Le taux de cholestérol: 20mg

Mots-clés: black eyed pea casserole