Description
Crispy black-eyed pea fritters served with fresh greens.
Ingrédients
L'échelle
- 1 cup black-eyed peas, soaked and cooked
- 1/2 cup cornmeal
- 1/2 cup all-purpose flour
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- Salt to taste
- Oil for frying
- 2 cups mixed greens
Instructions
- In a bowl, mash the cooked black-eyed peas.
- Add cornmeal, flour, onion, garlic, cumin, cayenne, and salt. Mix well.
- Heat oil in a pan over medium heat.
- Drop spoonfuls of the mixture into the hot oil.
- Fry until golden brown on both sides.
- Remove and drain on paper towels.
- Serve fritters warm with mixed greens.
Notes
- Adjust spices to your taste.
- Serve with a dipping sauce if desired.
- These can be baked instead of fried for a healthier option.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Appetizer
- Méthode: Frying
- Cuisine: Southern
La Nutrition
- Taille D'Une Portion: 1 fritter
- Calories: 150
- Sucre: 1g
- De Sodium: 200mg
- La graisse: 7g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 18g
- La fibre: 4g
- La protéine: 5g
- Le taux de cholestérol: 0mg
Mots-clés: black-eyed pea fritters, fritters with greens, vegan fritters