Description
A refreshing black eyed pea salad packed with flavor and nutrition.
Ingrédients
L'échelle
- 1 cup black eyed peas, cooked
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/2 cup cucumber, diced
- 1/4 cup parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- In a large bowl, combine the black eyed peas, cherry tomatoes, red onion, cucumber, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and mix well.
- Let it sit for 10 minutes to enhance the flavors.
- Serve chilled or at room temperature.
Notes
- This salad can be made a day ahead.
- Adjust the vegetables based on your preference.
- Store leftovers in an airtight container in the refrigerator.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Salad
- Méthode: Mixing
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 180
- Sucre: 3g
- De Sodium: 150mg
- La graisse: 8g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 7g
- Les Gras Trans: 0g
- Les hydrates de carbone: 24g
- La fibre: 8g
- La protéine: 7g
- Le taux de cholestérol: 0mg
Mots-clés: black eyed pea salad, healthy salad, vegan recipe