Description
A quick and easy recipe for cooking black-eyed peas in an Instant Pot.
Ingrédients
L'échelle
- 1 cup black-eyed peas
- 4 cups water or broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon smoked paprika
Instructions
- Rinse the black-eyed peas under cold water.
- Add the peas, water or broth, onion, garlic, salt, pepper, and smoked paprika to the Instant Pot.
- Close the lid and set the valve to sealing.
- Select the manual or pressure cook option and set the timer for 15 minutes.
- Once cooking is complete, allow for a natural release for 10 minutes, then perform a quick release.
- Open the lid and stir. Adjust seasoning if needed.
- Serve hot.
Notes
- Soaking peas overnight can reduce cooking time.
- For added flavor, include ham or bacon.
- Store leftovers in the refrigerator for up to 4 days.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Dish
- Méthode: Pressure Cooking
- Cuisine: Southern
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 200
- Sucre: 1g
- De Sodium: 400mg
- La graisse: 1g
- Graisses Saturées: 0g
- Les Graisses Insaturées: 0g
- Les Gras Trans: 0g
- Les hydrates de carbone: 36g
- La fibre: 9g
- La protéine: 13g
- Le taux de cholestérol: 0mg
Mots-clés: black eyed peas instant pot