Description
A simple and delicious black eyed peas dish that is perfect for any meal.
Ingrédients
L'échelle
- 1 cup dried black eyed peas
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1 bay leaf
Instructions
- Rinse the black eyed peas under cold water.
- In a pot, combine black eyed peas and water. Bring to a boil.
- Reduce heat and let simmer for 30 minutes.
- In a separate pan, heat olive oil over medium heat.
- Add onion and garlic. Sauté until soft.
- Add sautéed onion and garlic to the pot with peas.
- Add salt, pepper, and bay leaf. Stir well.
- Simmer for an additional 20 minutes.
- Remove bay leaf before serving.
Notes
- Can be served hot or cold.
- Pairs well with rice or cornbread.
- Store leftovers in the refrigerator for up to 3 days.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 50 minutes
- Catégorie: Main Course
- Méthode: Boiling
- Cuisine: Southern
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 200
- Sucre: 1g
- De Sodium: 400mg
- La graisse: 3g
- Graisses Saturées: 0g
- Les Graisses Insaturées: 2g
- Les Gras Trans: 0g
- Les hydrates de carbone: 36g
- La fibre: 10g
- La protéine: 13g
- Le taux de cholestérol: 0mg
Mots-clés: black eyed peas menu, dried black eyed peas recipe, southern black eyed peas