Description
A simple and delicious black eyed peas recipe.
Ingrédients
L'échelle
- 1 cup dried black eyed peas
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon olive oil
- 1 bay leaf
- 1 teaspoon thyme
Instructions
- Rinse the black eyed peas and soak them overnight.
- In a pot, heat olive oil over medium heat.
- Add onions and garlic, sauté until soft.
- Drain the peas and add them to the pot.
- Pour in the water and add salt, pepper, bay leaf, and thyme.
- Bring to a boil, then reduce heat and simmer for 1 hour.
- Remove bay leaf before serving.
Notes
- Soaking the peas overnight reduces cooking time.
- Adjust seasoning to your taste.
- Can be served hot or cold.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 1 hour
- Catégorie: Main Dish
- Méthode: Boiling
- Cuisine: Southern
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 200
- Sucre: 1g
- De Sodium: 400mg
- La graisse: 3g
- Graisses Saturées: 0g
- Les Graisses Insaturées: 2g
- Les Gras Trans: 0g
- Les hydrates de carbone: 35g
- La fibre: 10g
- La protéine: 12g
- Le taux de cholestérol: 0mg
Mots-clés: black eyed peas recipe, southern cooking, vegetarian dish