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broil lobster tail

Broil Lobster Tail in 20 Minutes for a Luxurious Delight


  • Auteur: Julia marin
  • Temps Total: 20 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Gras

Description

Learn how to broil lobster tail for a delicious seafood dish.


Ingrédients

L'échelle
  • 2 lobster tails
  • 4 tablespoons of butter
  • 1 tablespoon of garlic, minced
  • 1 teaspoon of lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat your broiler to high.
  2. Cut the lobster tails in half lengthwise.
  3. In a bowl, mix melted butter, garlic, lemon juice, salt, and pepper.
  4. Brush the mixture over the lobster meat.
  5. Place the lobster tails on a baking sheet, meat side up.
  6. Broil for 8-10 minutes or until the meat is opaque.
  7. Remove from the oven and let it rest for a few minutes before serving.

Notes

  • Ensure the lobster tails are thawed if frozen.
  • Adjust cooking time based on the size of the tails.
  • Use fresh lemon juice for better flavor.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Seafood
  • Méthode: Broiling
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 lobster tail
  • Calories: 200
  • Sucre: 1g
  • De Sodium: 300mg
  • La graisse: 15g
  • Graisses Saturées: 9g
  • Les Graisses Insaturées: 3g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 1g
  • La fibre: 0g
  • La protéine: 20g
  • Le taux de cholestérol: 80mg

Mots-clés: broil lobster tail