Description
Butterfly lobster tail is a delicious seafood dish featuring tender lobster meat. It is often grilled or baked for a rich flavor.
Ingrédients
L'échelle
- 2 lobster tails
- 4 tablespoons butter
- 1 tablespoon garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat your grill or oven to 400°F (200°C).
- Using kitchen scissors, cut the top shell of the lobster tails down the center.
- Gently pull the meat out and lay it on top of the shell.
- In a small bowl, mix melted butter, garlic, lemon juice, salt, and pepper.
- Brush the lobster meat with the butter mixture.
- Place the lobster tails on the grill or in the oven.
- Cook for about 12-15 minutes or until the meat is opaque and cooked through.
- Serve hot with additional melted butter if desired.
Notes
- Choose fresh lobster tails for best results.
- Adjust seasoning based on your preference.
- Cooking times may vary based on the size of the lobster tails.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Seafood
- Méthode: Grilling or Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 lobster tail
- Calories: 200
- Sucre: 0g
- De Sodium: 500mg
- La graisse: 12g
- Graisses Saturées: 7g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 25g
- Le taux de cholestérol: 90mg
Mots-clés: butterfly lobster tail, seafood, grilled lobster