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cajun game day food

Cajun Game Day Food: 5 Bold Flavors to Celebrate Together


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A delicious spread of Cajun-inspired dishes perfect for game day.


Ingrédients

L'échelle
  • 1 lb andouille sausage, sliced
  • 1 lb shrimp, peeled and deveined
  • 2 cups cooked rice
  • 1 bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1 tablespoon Cajun seasoning
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sausage and cook until browned.
  3. Stir in bell pepper, onion, and garlic; cook until softened.
  4. Add shrimp and cook until pink.
  5. Stir in cooked rice, chicken broth, and Cajun seasoning.
  6. Mix well and heat through.
  7. Season with salt and pepper.
  8. Serve warm.

Notes

  • Adjust spice level by increasing or decreasing Cajun seasoning.
  • Can substitute chicken for shrimp if preferred.
  • Great for leftovers.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Dish
  • Méthode: Skillet
  • Cuisine: Cajun

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 450
  • Sucre: 2g
  • De Sodium: 900mg
  • La graisse: 20g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 40g
  • La fibre: 2g
  • La protéine: 30g
  • Le taux de cholestérol: 150mg

Mots-clés: cajun game day food, cajun recipes, game day snacks