Description
A hearty and flavorful canned black-eyed pea soup that is easy to make.
Ingrédients
L'échelle
- 2 cans black-eyed peas, drained and rinsed
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a pot over medium heat.
- Add chopped onion and garlic; sauté until soft.
- Add diced tomatoes, black-eyed peas, vegetable broth, cumin, and paprika.
- Season with salt and pepper.
- Bring to a boil, then simmer for 20 minutes.
- Serve hot.
Notes
- Can be topped with fresh herbs.
- Adjust seasoning to your preference.
- Great with crusty bread.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Soup
- Méthode: Stovetop
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 200
- Sucre: 2g
- De Sodium: 400mg
- La graisse: 5g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 8g
- La protéine: 10g
- Le taux de cholestérol: 0mg
Mots-clés: canned black-eyed pea soup