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chicken apple salad wraps

Chicken Apple Salad Wraps: 5 Steps to a Flavorful Delight


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A light and refreshing chicken apple salad wrapped in lettuce.


Ingrédients

L'échelle
  • 2 cups cooked chicken, shredded
  • 1 large apple, diced
  • 1/2 cup celery, diced
  • 1/4 cup walnuts, chopped
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 4 large lettuce leaves

Instructions

  1. In a bowl, combine the chicken, apple, celery, and walnuts.
  2. In a separate bowl, mix the Greek yogurt, honey, lemon juice, salt, and pepper.
  3. Pour the yogurt dressing over the chicken mixture and stir to combine.
  4. Place the mixture into the lettuce leaves.
  5. Wrap the lettuce around the filling and serve.

Notes

  • Use any variety of apple for different flavors.
  • Can substitute Greek yogurt with mayonnaise if preferred.
  • Serve immediately for the best freshness.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: Mixing
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 wrap
  • Calories: 250
  • Sucre: 10g
  • De Sodium: 150mg
  • La graisse: 10g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 3g
  • La protéine: 20g
  • Le taux de cholestérol: 60mg

Mots-clés: chicken apple salad wraps