Description
Chicken Parmigiana is a delicious Italian-American dish featuring breaded chicken topped with marinara sauce and melted cheese.
Ingrédients
L'échelle
- 4 boneless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 2 eggs
- 3 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Pound the chicken breasts to an even thickness.
- In a bowl, mix breadcrumbs, Parmesan cheese, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken breast in the egg, then coat with the breadcrumb mixture.
- Heat olive oil in a skillet over medium heat.
- Fry the chicken breasts until golden brown, about 3-4 minutes per side.
- Place the fried chicken in a baking dish.
- Top each breast with marinara sauce and mozzarella cheese.
- Bake in the oven for 20-25 minutes until the cheese is bubbly.
Notes
- Serve with pasta or a side salad.
- Can use store-bought marinara sauce for convenience.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Course
- Méthode: Baking and frying
- Cuisine: Italian-American
La Nutrition
- Taille D'Une Portion: 1 piece
- Calories: 450
- Sucre: 5g
- De Sodium: 800mg
- La graisse: 20g
- Graisses Saturées: 8g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 40g
- La fibre: 2g
- La protéine: 30g
- Le taux de cholestérol: 120mg
Mots-clés: chicken parmigiana, Italian chicken, breaded chicken