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collard

Collard Greens: 7 Delicious Ways to Savor Southern Flavors


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Vegan

Description

A healthy and flavorful collard greens dish.


Ingrédients

L'échelle
  • 1 bunch collard greens
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups vegetable broth
  • 1 tablespoon lemon juice

Instructions

  1. Wash the collard greens thoroughly.
  2. Remove the tough stems and chop the leaves.
  3. Heat olive oil in a large pot over medium heat.
  4. Add onion and sauté until translucent.
  5. Add garlic and cook for 1 minute.
  6. Add collard greens, salt, and pepper. Stir to combine.
  7. Pour in vegetable broth and bring to a simmer.
  8. Cover and cook for 30 minutes.
  9. Stir in lemon juice before serving.

Notes

  • Use fresh collard greens for best flavor.
  • Adjust seasoning to taste.
  • Store leftovers in the refrigerator for up to 3 days.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Side Dish
  • Méthode: Stovetop
  • Cuisine: Southern

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 70
  • Sucre: 1g
  • De Sodium: 200mg
  • La graisse: 5g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 4g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 5g
  • La protéine: 3g
  • Le taux de cholestérol: 0mg

Mots-clés: collard greens, healthy recipe, vegan side dish