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cooking canned black eyed peas

Cooking Canned Black Eyed Peas: 7 Comforting Secrets


  • Auteur: Julia marin
  • Temps Total: 20 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Vegan

Description

A simple recipe for cooking canned black eyed peas.


Ingrédients

L'échelle
  • 1 can black eyed peas
  • 2 cups vegetable broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • Salt to taste
  • Pepper to taste

Instructions

  1. Drain and rinse the canned black eyed peas.
  2. In a pot, heat the vegetable broth over medium heat.
  3. Add the chopped onion and sauté until translucent.
  4. Add the minced garlic and cook for 1 minute.
  5. Stir in the black eyed peas, cumin, salt, and pepper.
  6. Simmer for 10 minutes, stirring occasionally.
  7. Serve hot.

Notes

  • You can add diced tomatoes for extra flavor.
  • Adjust spices according to your preference.
  • Temps De Préparation: 5 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Side Dish
  • Méthode: Stovetop
  • Cuisine: Southern

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 150
  • Sucre: 1g
  • De Sodium: 300mg
  • La graisse: 1g
  • Graisses Saturées: 0g
  • Les Graisses Insaturées: 0g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 27g
  • La fibre: 7g
  • La protéine: 9g
  • Le taux de cholestérol: 0mg

Mots-clés: cooking canned black eyed peas