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crab and lobster salad

Crab and Lobster Salad: 5 Irresistible Reasons to Indulge


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Gras

Description

A refreshing crab and lobster salad packed with flavor.


Ingrédients

L'échelle
  • 1 cup cooked crab meat
  • 1 cup cooked lobster meat
  • 2 cups mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine crab meat and lobster meat.
  2. Add mixed greens, cherry tomatoes, and red onion.
  3. In a separate bowl, mix mayonnaise and lemon juice.
  4. Pour the dressing over the salad and toss gently.
  5. Season with salt and pepper to taste.
  6. Serve chilled.

Notes

  • Use fresh seafood for best flavor.
  • Adjust dressing to your taste.
  • Serve with crusty bread if desired.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: Mixing
  • Cuisine: Seafood

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 250
  • Sucre: 2g
  • De Sodium: 300mg
  • La graisse: 15g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 13g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 2g
  • La protéine: 20g
  • Le taux de cholestérol: 70mg

Mots-clés: crab and lobster salad, seafood salad, summer salad