Description
A rich and creamy dish made with black eyed peas.
Ingrédients
L'échelle
- 2 cups black eyed peas, soaked overnight
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt to taste
- Black pepper to taste
Instructions
- Rinse and drain the soaked black eyed peas.
- In a pot, heat olive oil over medium heat.
- Add onions and garlic, sauté until soft.
- Add black eyed peas, vegetable broth, cumin, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 45 minutes.
- Stir in coconut milk and cook for an additional 10 minutes.
- Adjust seasoning if needed and serve hot.
Notes
- Soaking the peas helps reduce cooking time.
- Feel free to add more spices for extra flavor.
- This dish pairs well with rice or bread.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 55 minutes
- Catégorie: Main Dish
- Méthode: Stovetop
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 250
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 10g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 32g
- La fibre: 8g
- La protéine: 10g
- Le taux de cholestérol: 0mg
Mots-clés: creamy black eyed peas, vegan black eyed peas, black eyed peas recipe