Description
A healthy soup recipe suitable for the Daniel Fast.
Ingrédients
L'échelle
- 4 cups vegetable broth
- 1 can diced tomatoes
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 cup chopped onions
- 2 cloves garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a large pot, heat the vegetable broth over medium heat.
- Add the onions, carrots, and celery. Sauté until softened.
- Stir in the garlic and cook for another minute.
- Add the diced tomatoes, basil, oregano, salt, and pepper.
- Simmer for 30 minutes, stirring occasionally.
- Serve hot.
Notes
- Feel free to add your favorite vegetables.
- Store leftovers in the refrigerator for up to 3 days.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Soup
- Méthode: Stovetop
- Cuisine: Vegetarian
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 120
- Sucre: 4g
- De Sodium: 800mg
- La graisse: 2g
- Graisses Saturées: 0g
- Les Graisses Insaturées: 1g
- Les Gras Trans: 0g
- Les hydrates de carbone: 24g
- La fibre: 6g
- La protéine: 4g
- Le taux de cholestérol: 0mg
Mots-clés: daniel fast recipes soup