Description
Tasty and nutritious tortillas suitable for the Daniel Fast.
Ingrédients
L'échelle
- 2 cups whole wheat flour
- 1/2 teaspoon salt
- 3/4 cup water
- 2 tablespoons olive oil
Instructions
- Mix whole wheat flour and salt in a bowl.
- Add water and olive oil to the flour mixture.
- Knead the dough until smooth.
- Divide the dough into small balls.
- Roll each ball into a flat circle.
- Heat a skillet over medium heat.
- Cook each tortilla for 1-2 minutes on each side.
Notes
- Store leftovers in an airtight container.
- These tortillas are vegan and gluten-free.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Bread
- Méthode: Stovetop
- Cuisine: Mexican
La Nutrition
- Taille D'Une Portion: 1 tortilla
- Calories: 120
- Sucre: 0g
- De Sodium: 200mg
- La graisse: 4g
- Graisses Saturées: 0.5g
- Les Graisses Insaturées: 3.5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 3g
- La protéine: 4g
- Le taux de cholestérol: 0mg
Mots-clés: daniel fast tortillas, vegan tortillas, whole wheat tortillas