Description
Delicious wraps suitable for the Daniel Fast.
Ingrédients
- Whole wheat tortillas – 4
- Hummus – 1 cup
- Mixed greens – 2 cups
- Avocado – 1, sliced
- Tomato – 1, diced
- Cucumber – 1, sliced
- Bell pepper – 1, sliced
- Red onion – 1/2, thinly sliced
Instructions
- Spread hummus evenly on each tortilla.
- Layer mixed greens on top of hummus.
- Add avocado, tomato, cucumber, bell pepper, and red onion.
- Wrap tortillas tightly.
- Cut in half and serve.
Notes
- Feel free to add your favorite veggies.
- Store leftovers in the refrigerator.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Main Course
- Méthode: No-cook
- Cuisine: Mediterranean
La Nutrition
- Taille D'Une Portion: 1 wrap
- Calories: 250
- Sucre: 3g
- De Sodium: 400mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 35g
- La fibre: 7g
- La protéine: 8g
- Le taux de cholestérol: 0mg
Mots-clés: daniel fast wraps