Description
A delightful family dinner for Valentine’s Day.
Ingrédients
L'échelle
- 1 lb of chicken breast
- 2 cups of broccoli
- 1 cup of cherry tomatoes
- 2 cups of pasta
- 1/4 cup of olive oil
- 2 cloves of garlic
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Cook the pasta according to package instructions.
- In a baking dish, combine chicken, broccoli, cherry tomatoes, olive oil, minced garlic, salt, and pepper.
- Bake for 25-30 minutes until chicken is cooked through.
- Mix the baked chicken and vegetables with the cooked pasta.
- Serve warm and enjoy your family dinner.
Notes
- Use any preferred vegetables.
- Adjust seasonings to taste.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Dinner
- Méthode: Baking
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 plate
- Calories: 450
- Sucre: 3g
- De Sodium: 600mg
- La graisse: 10g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 60g
- La fibre: 4g
- La protéine: 30g
- Le taux de cholestérol: 70mg
Mots-clés: family valentines dinner