Description
A delicious lobster dish that highlights the sweet, tender meat.
Ingrédients
L'échelle
- 2 live lobsters (1.5 pounds each)
- 4 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Bring a large pot of salted water to a boil.
- Add lobsters and cook for 10-12 minutes until bright red.
- Remove lobsters and let cool.
- In a skillet, melt butter over medium heat.
- Add garlic and sauté until fragrant.
- Add lemon juice, salt, and pepper.
- Cut lobsters in half and brush with garlic butter mixture.
- Grill lobster halves for 5-6 minutes.
- Garnish with fresh parsley before serving.
Notes
- Ensure lobsters are alive before cooking.
- Serve with lemon wedges for extra flavor.
- Can substitute butter with olive oil for a lighter option.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 12 minutes
- Catégorie: Seafood
- Méthode: Boiling and grilling
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 lobster half
- Calories: 350
- Sucre: 0g
- De Sodium: 600mg
- La graisse: 24g
- Graisses Saturées: 15g
- Les Graisses Insaturées: 9g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 90mg
Mots-clés: lobster, seafood, dinner, gourmet