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food recipes valentines day

Food Recipes Valentines Day: 7 Ways to Impress Your Love


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Calories

Description

Delicious recipes for a romantic Valentine’s Day meal.


Ingrédients

L'échelle
  • 2 boneless chicken breasts
  • 1 cup heavy cream
  • 1 cup parmesan cheese, grated
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Season chicken breasts with salt and pepper, then add to the skillet.
  3. Cook chicken for 6-7 minutes on each side, until golden brown.
  4. Remove chicken and set aside.
  5. Add garlic to the skillet and sauté for 1 minute.
  6. Stir in heavy cream and parmesan cheese, cooking until the sauce thickens.
  7. Return chicken to the skillet, coating it in the sauce.
  8. Simmer for 5 minutes, then serve.

Notes

  • Pair with a side of steamed vegetables.
  • Serve with a glass of white wine.
  • Can substitute chicken with shrimp for a seafood option.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Course
  • Méthode: Skillet
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 chicken breast with sauce
  • Calories: 450
  • Sucre: 1g
  • De Sodium: 600mg
  • La graisse: 30g
  • Graisses Saturées: 15g
  • Les Graisses Insaturées: 12g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 3g
  • La fibre: 0g
  • La protéine: 38g
  • Le taux de cholestérol: 150mg

Mots-clés: food recipes valentines day