Description
A hearty meal perfect for game day.
Ingrédients
L'échelle
- 1 lb ground beef
- 1 cup chopped onions
- 2 cups shredded cheese
- 1 can black beans, drained
- 1 cup salsa
- 1 package tortilla chips
- 1 avocado, diced
- 1 cup sour cream
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, cook the ground beef and onions until browned.
- Mix in black beans and salsa.
- Spread tortilla chips on a baking sheet.
- Top with beef mixture and shredded cheese.
- Bake for 15 minutes or until cheese melts.
- Garnish with avocado and sour cream before serving.
Notes
- Feel free to add jalapeños for spice.
- Use ground turkey for a leaner option.
- Can substitute cheese with a dairy-free alternative.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 25 minutes
- Catégorie: Main Course
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 600
- Sucre: 5g
- De Sodium: 800mg
- La graisse: 30g
- Graisses Saturées: 12g
- Les Graisses Insaturées: 15g
- Les Gras Trans: 0g
- Les hydrates de carbone: 50g
- La fibre: 8g
- La protéine: 30g
- Le taux de cholestérol: 80mg
Mots-clés: football food, dinner, game day meal