Description
A delicious and healthy spread for any football party.
Ingrédients
L'échelle
- 1 cup cherry tomatoes
- 1 cup cucumber, diced
- 1 cup bell peppers, diced
- 1 cup hummus
- 1 cup whole grain pita chips
- 1 cup mixed nuts
- 1 cup fresh fruit skewers
Instructions
- Wash and prepare all vegetables.
- Arrange the vegetables on a platter.
- Serve hummus in a bowl in the center.
- Place pita chips around the hummus.
- Fill a bowl with mixed nuts.
- Prepare fruit skewers and arrange them on a separate plate.
Notes
- Use seasonal vegetables for best flavor.
- Customize hummus with your favorite flavors.
- Offer a variety of nuts for different tastes.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Appetizer
- Méthode: No-cook
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 5g
- De Sodium: 150mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 35g
- La fibre: 6g
- La protéine: 7g
- Le taux de cholestérol: 0mg
Mots-clés: football healthy party food