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football practice snacks

Football Practice Snacks: 5 Quick and Energizing Ideas


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

Healthy snacks for football practice.


Ingrédients

L'échelle
  • 1 cup of mixed nuts
  • 1 cup of dried fruit
  • 2 cups of granola
  • 1 cup of yogurt
  • 2 bananas
  • 1 tablespoon of honey

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Mix nuts and dried fruit in a bowl.
  3. Add granola to the mixture and stir well.
  4. Spread the mixture on a baking sheet.
  5. Bake for 10-15 minutes until golden.
  6. Slice bananas and arrange on a plate.
  7. Drizzle honey over the yogurt.
  8. Serve the snacks together.

Notes

  • Store leftovers in an airtight container.
  • Try adding chocolate chips for extra flavor.
  • Use any favorite dried fruits.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Snacks
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 250
  • Sucre: 15g
  • De Sodium: 5mg
  • La graisse: 10g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 35g
  • La fibre: 4g
  • La protéine: 6g
  • Le taux de cholestérol: 0mg

Mots-clés: football practice snacks, healthy snacks, sports snacks