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football sunday meal

Football Sunday Meal: 5 Hearty Dishes Everyone Loves


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A hearty meal perfect for enjoying on a football Sunday.


Ingrédients

L'échelle
  • 1 lb ground beef
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 can kidney beans (15 oz), drained
  • 2 cups shredded cheddar cheese
  • 1 tbsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. In a large skillet, brown the ground beef over medium heat.
  2. Add onions and garlic, cooking until onions are translucent.
  3. Stir in diced tomatoes, kidney beans, chili powder, cumin, salt, and pepper.
  4. Simmer for 20 minutes, stirring occasionally.
  5. Serve hot, topped with shredded cheddar cheese.

Notes

  • Serve with tortilla chips for added crunch.
  • You can substitute ground turkey for a leaner option.
  • This dish can be made ahead and reheated.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 350
  • Sucre: 3g
  • De Sodium: 800mg
  • La graisse: 20g
  • Graisses Saturées: 8g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 25g
  • La fibre: 5g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: football sunday meal, hearty meal, game day food