Description
Frozen lobster is a convenient seafood option that retains great flavor and texture. It’s easy to prepare and can be used in various dishes.
Ingrédients
L'échelle
- 1 lb frozen lobster tails
- 2 tablespoons butter
- 1 garlic clove, minced
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Thaw the frozen lobster tails in the refrigerator overnight.
- Preheat the oven to 375°F (190°C).
- Cut the top of the lobster shell lengthwise.
- Remove the meat and place it on top of the shell.
- In a small bowl, mix melted butter, minced garlic, lemon juice, salt, and pepper.
- Brush the lobster meat with the butter mixture.
- Bake for 15-20 minutes or until the lobster is opaque.
- Serve hot with lemon wedges.
Notes
- Ensure lobster is fully thawed for even cooking.
- Adjust seasoning to your preference.
- Pair with a side salad or rice for a complete meal.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Seafood
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 lobster tail
- Calories: 200
- Sucre: 0g
- De Sodium: 300mg
- La graisse: 10g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 1g
- La fibre: 0g
- La protéine: 25g
- Le taux de cholestérol: 70mg
Mots-clés: frozen lobster, seafood, easy recipe, baking lobster