Description
This dish features delicious frozen lobster tails cooked to perfection.
Ingrédients
L'échelle
- 4 frozen lobster tails
- 1/2 cup butter
- 2 tablespoons garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Thaw the lobster tails in the refrigerator overnight.
- Preheat the oven to 375°F (190°C).
- In a saucepan, melt the butter and stir in garlic and lemon juice.
- Cut the lobster tails down the middle with kitchen scissors.
- Brush the lobster meat with the butter mixture.
- Season with salt and pepper.
- Place the lobster tails on a baking sheet.
- Bake for 20 minutes or until the meat is opaque.
- Serve hot with extra butter if desired.
Notes
- Adjust cooking time if lobster tails are larger or smaller.
- You can grill the lobster tails instead of baking them.
- Serve with a side of vegetables or rice for a complete meal.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Seafood
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 lobster tail
- Calories: 200
- Sucre: 0g
- De Sodium: 300mg
- La graisse: 14g
- Graisses Saturées: 8g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 1g
- La fibre: 0g
- La protéine: 20g
- Le taux de cholestérol: 90mg
Mots-clés: frozen lobster tails, seafood, baked lobster