Description
Healthy game day appetizers for your gathering.
Ingrédients
L'échelle
- 1 cup Greek yogurt
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup chopped vegetables (carrots, celery, bell peppers)
- 1 cup whole grain tortilla chips
Instructions
- In a bowl, mix Greek yogurt, olive oil, garlic powder, onion powder, salt, and pepper.
- Chill the dip in the refrigerator for 30 minutes.
- Prepare the chopped vegetables.
- Serve the dip with fresh vegetables and tortilla chips.
Notes
- Customize vegetables based on preference.
- Use low-fat yogurt for a lighter option.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Appetizer
- Méthode: No-cook
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 150
- Sucre: 2g
- De Sodium: 200mg
- La graisse: 8g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 18g
- La fibre: 3g
- La protéine: 5g
- Le taux de cholestérol: 5mg
Mots-clés: game day appetizers healthy