Description
A delicious vegetarian spread perfect for game day.
Ingrédients
L'échelle
- 2 cups cooked chickpeas
- 1 cup diced bell peppers
- 1 cup diced cucumbers
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, bell peppers, cucumbers, and cherry tomatoes.
- In a separate bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Sprinkle feta cheese on top before serving.
- Chill in the refrigerator for 30 minutes before serving for best flavor.
Notes
- Customize with your favorite vegetables.
- Add avocado for creaminess.
- Serve with pita chips or bread.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Salad
- Méthode: Mixing
- Cuisine: Mediterranean
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 250
- Sucre: 3g
- De Sodium: 350mg
- La graisse: 15g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 12g
- Les Gras Trans: 0g
- Les hydrates de carbone: 25g
- La fibre: 8g
- La protéine: 10g
- Le taux de cholestérol: 10mg
Mots-clés: game day food vegetarian