Description
A delicious and satisfying game day vegetarian spread.
Ingrédients
L'échelle
- 1 cup cooked black beans
- 1 cup corn kernels
- 1 cup diced tomatoes
- 1 avocado, diced
- 1/2 cup diced red onion
- 1/4 cup chopped cilantro
- 1 lime, juiced
- Salt and pepper to taste
- 1 bag tortilla chips
Instructions
- In a bowl, combine black beans, corn, tomatoes, avocado, red onion, and cilantro.
- Squeeze lime juice over the mixture.
- Add salt and pepper to taste.
- Mix gently to combine all ingredients.
- Serve with tortilla chips.
Notes
- Can add jalapeños for extra heat.
- Serve with salsa for added flavor.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Appetizer
- Méthode: Mixing
- Cuisine: Mexican
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 200
- Sucre: 2g
- De Sodium: 150mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 9g
- Les Gras Trans: 0g
- Les hydrates de carbone: 25g
- La fibre: 7g
- La protéine: 6g
- Le taux de cholestérol: 0mg
Mots-clés: game day vegetarian food