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greek salad pita pockets

Greek Salad Pita Pockets: 5 Fresh Flavor Bombs Await


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A fresh and healthy Greek salad stuffed in pita pockets.


Ingrédients

L'échelle
  • 4 whole wheat pita pockets
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red onion, thinly sliced
  • 1 cup Kalamata olives, pitted
  • 1 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  2. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  3. Pour the dressing over the salad mixture and toss gently to combine.
  4. Cut the pita pockets in half and fill each with the salad mixture.
  5. Serve immediately or refrigerate for later use.

Notes

  • Use whole wheat pitas for a healthier option.
  • Customize the ingredients based on your preference.
  • Can be made a few hours in advance.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: No-cook
  • Cuisine: Greek

La Nutrition

  • Taille D'Une Portion: 1 pita pocket
  • Calories: 250
  • Sucre: 3g
  • De Sodium: 500mg
  • La graisse: 15g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 24g
  • La fibre: 5g
  • La protéine: 7g
  • Le taux de cholestérol: 20mg

Mots-clés: Greek salad pita pockets