Description
Green bean almondine is a simple and elegant side dish featuring green beans and almonds.
Ingrédients
L'échelle
- 1 pound fresh green beans
- 1/4 cup sliced almonds
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Trim the ends of the green beans.
- Blanch the green beans in boiling water for 3-4 minutes.
- Drain and transfer to ice water to stop cooking.
- In a skillet, heat olive oil over medium heat.
- Add minced garlic and sliced almonds, sauté until golden.
- Add the green beans and toss to coat.
- Season with salt and pepper.
- Serve warm.
Notes
- Adjust seasoning as needed.
- For extra flavor, add lemon zest.
- Pair with grilled meats or fish.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Side Dish
- Méthode: Sauté
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 150
- Sucre: 2g
- De Sodium: 120mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 9g
- Les Gras Trans: 0g
- Les hydrates de carbone: 12g
- La fibre: 4g
- La protéine: 4g
- Le taux de cholestérol: 0mg
Mots-clés: green bean almondine, vegetable side dish, green beans