Description
Grilled citrus chicken is a flavorful dish made with marinated chicken cooked on the grill.
Ingrédients
L'échelle
- 4 chicken breasts
- 1 orange, juiced
- 1 lemon, juiced
- 1 lime, juiced
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
Instructions
- In a bowl, mix orange, lemon, and lime juice with olive oil, garlic, salt, pepper, and oregano.
- Place chicken breasts in a resealable bag and pour marinade over them.
- Seal the bag and refrigerate for at least 1 hour.
- Preheat the grill to medium-high heat.
- Remove chicken from marinade and discard the marinade.
- Grill chicken for 6-7 minutes on each side or until cooked through.
- Let the chicken rest for a few minutes before slicing.
Notes
- Adjust the marinade time for more flavor.
- Serve with grilled vegetables or a salad.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Dish
- Méthode: Grilling
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 230
- Sucre: 0g
- De Sodium: 400mg
- La graisse: 10g
- Graisses Saturées: 1.5g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 2g
- La fibre: 0g
- La protéine: 32g
- Le taux de cholestérol: 100mg
Mots-clés: grilled citrus chicken, chicken recipe, grilled chicken