Description
A delicious seafood dish featuring spiny lobster.
Ingrédients
L'échelle
- 2 spiny lobsters
- 4 tablespoons butter
- 2 cloves garlic, minced
- 1 lemon, juiced
- Salt to taste
- Pepper to taste
Instructions
- Preheat your grill to medium heat.
- Cut the spiny lobsters in half lengthwise.
- Melt butter in a small saucepan and add garlic.
- Brush the lobster halves with the garlic butter mixture.
- Season with lemon juice, salt, and pepper.
- Place the lobsters on the grill, cut side down, for 5-7 minutes.
- Flip and cook for another 5 minutes until cooked through.
- Serve hot with additional lemon wedges.
Notes
- Fresh lobsters yield the best flavor.
- Adjust seasoning to your preference.
- Can be served with rice or salad.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Seafood
- Méthode: Grilling
- Cuisine: Mediterranean
La Nutrition
- Taille D'Une Portion: 1 lobster half
- Calories: 250
- Sucre: 0g
- De Sodium: 400mg
- La graisse: 15g
- Graisses Saturées: 9g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 120mg
Mots-clés: spiny lobster, seafood, grilling