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healthier valentines desserts

Healthier Valentines Desserts: 7 Guilt-Free Indulgences


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 12 servings 1x
  • Alimentation: Sans Gluten

Description

A collection of healthier dessert recipes perfect for Valentine’s Day.


Ingrédients

L'échelle
  • 1 cup almond flour
  • 1/2 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix almond flour, cocoa powder, baking soda, and salt.
  3. In another bowl, whisk together honey, coconut oil, eggs, and vanilla.
  4. Add the wet ingredients to the dry ingredients and mix well.
  5. Pour the batter into a greased baking dish.
  6. Bake for 25-30 minutes or until a toothpick comes out clean.
  7. Let it cool before cutting into squares.

Notes

  • Store leftovers in an airtight container.
  • Can substitute almond flour with gluten-free flour.
  • Add nuts or dark chocolate chips for extra flavor.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Dessert
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 square
  • Calories: 150
  • Sucre: 5g
  • De Sodium: 50mg
  • La graisse: 10g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 15g
  • La fibre: 3g
  • La protéine: 4g
  • Le taux de cholestérol: 30mg

Mots-clés: healthier valentines desserts