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healthy buckeyes

Healthy Buckeyes: 7 Guilt-Free Treats to Savor


  • Auteur: Julia marin
  • Temps Total: 55 minutes
  • Rendement: 12 servings 1x
  • Alimentation: Vegan

Description

A healthier version of the classic buckeye candy made with natural ingredients.


Ingrédients

L'échelle
  • 1 cup natural peanut butter
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup rolled oats
  • 1/2 cup dark chocolate chips
  • 1 tablespoon coconut oil

Instructions

  1. In a bowl, mix peanut butter, maple syrup, and vanilla extract until smooth.
  2. Add rolled oats and combine well.
  3. Roll the mixture into small balls and place on a baking sheet.
  4. Freeze for 30 minutes.
  5. In a small saucepan, melt dark chocolate chips and coconut oil over low heat.
  6. Dip each ball into the chocolate, covering it completely.
  7. Return to the baking sheet and freeze until the chocolate is set.

Notes

  • Store in the refrigerator for up to a week.
  • You can substitute almond butter for peanut butter if desired.
  • Use dairy-free chocolate chips for a vegan option.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Dessert
  • Méthode: No-bake
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 ball
  • Calories: 120
  • Sucre: 5g
  • De Sodium: 5mg
  • La graisse: 8g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 2g
  • La protéine: 4g
  • Le taux de cholestérol: 0mg

Mots-clés: healthy buckeyes, dessert, no-bake, vegan