Description
A delicious and healthy option for your football party, this low-carb dish keeps you energized.
Ingrédients
L'échelle
- 1 pound ground turkey
- 1 cup cauliflower rice
- 1/2 cup shredded cheese
- 1/4 cup chopped green onions
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- Heat olive oil in a skillet over medium heat.
- Add ground turkey and cook until browned.
- Stir in cauliflower rice, cheese, green onions, garlic powder, onion powder, salt, and pepper.
- Mix well and remove from heat.
- Transfer the mixture to a baking dish.
- Bake for 20 minutes or until cheese is melted.
- Serve hot and enjoy.
Notes
- Feel free to add your favorite low-carb vegetables.
- Adjust seasoning to your taste.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 25 minutes
- Catégorie: Appetizer
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 12g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 3g
- La protéine: 30g
- Le taux de cholestérol: 80mg
Mots-clés: healthy football party food low carb