Description
A delicious and healthy lobster recipe that is easy to prepare.
Ingrédients
L'échelle
- 2 lobsters (about 1.5 lbs each)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 garlic cloves, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, lemon juice, garlic, salt, and pepper.
- Brush the mixture over the lobsters.
- Place lobsters on the grill, shell side down.
- Grill for 6-8 minutes until the meat is opaque.
- Remove from grill and garnish with fresh parsley.
Notes
- Use live lobsters for best flavor.
- Adjust seasoning based on your preference.
- Serve with a side salad for a complete meal.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 8 minutes
- Catégorie: Seafood
- Méthode: Grilling
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 lobster
- Calories: 300
- Sucre: 0g
- De Sodium: 500mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 9g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 60g
- Le taux de cholestérol: 150mg
Mots-clés: healthy lobster recipes