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healthy peanut butter recipes

Healthy Peanut Butter Recipes: 5 Guilt-Free Delights


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 12 servings 1x
  • Alimentation: Vegan

Description

A collection of healthy peanut butter recipes that are easy to make and nutritious.


Ingrédients

L'échelle
  • 1 cup natural peanut butter
  • 2 tablespoons honey
  • 1 cup rolled oats
  • 1/2 cup dark chocolate chips
  • 1/4 teaspoon salt

Instructions

  1. In a bowl, mix peanut butter and honey until smooth.
  2. Add rolled oats, chocolate chips, and salt. Stir until combined.
  3. Shape the mixture into small balls.
  4. Place on a baking sheet lined with parchment paper.
  5. Refrigerate for 30 minutes to firm up.

Notes

  • Store in an airtight container in the fridge.
  • Use crunchy peanut butter for added texture.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Snack
  • Méthode: No-Bake
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 ball
  • Calories: 120
  • Sucre: 5g
  • De Sodium: 50mg
  • La graisse: 8g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 2g
  • La protéine: 4g
  • Le taux de cholestérol: 0mg

Mots-clés: healthy peanut butter recipes