Description
A healthy Valentine’s charcuterie board filled with nutritious and delicious options.
Ingrédients
L'échelle
- 1 cup assorted nuts (almonds, walnuts, cashews)
- 1 cup cheese (low-fat options like mozzarella or feta)
- 1 cup fresh fruits (strawberries, blueberries, grapes)
- 1 cup assorted vegetables (carrots, cucumber, bell peppers)
- 1 cup whole grain crackers
- 1/2 cup hummus or guacamole
- Fresh herbs (rosemary, thyme for garnish)
Instructions
- Gather all ingredients on a large board.
- Arrange nuts in one section of the board.
- Place cheese in another section.
- Add fresh fruits and vegetables in separate sections.
- Fill a small bowl with hummus or guacamole.
- Include whole grain crackers around the ingredients.
- Garnish with fresh herbs for decoration.
Notes
- Choose seasonal fruits for freshness.
- Opt for low-sodium nuts for a healthier choice.
- Use a variety of colors for visual appeal.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Appetizer
- Méthode: No-cook
- Cuisine: Mediterranean
La Nutrition
- Taille D'Une Portion: 1/4 board
- Calories: 250
- Sucre: 5g
- De Sodium: 150mg
- La graisse: 15g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 5g
- La protéine: 8g
- Le taux de cholestérol: 10mg
Mots-clés: healthy valentines charcuterie board