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healthy valentines desserts

Healthy Valentines Desserts: 7 Guilt-Free Treats to Impress


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 12 servings 1x
  • Alimentation: Vegan

Description

Delicious and healthy desserts perfect for Valentine’s Day.


Ingrédients

L'échelle
  • 1 cup almond flour
  • 1/4 cup cocoa powder
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup dark chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix almond flour, cocoa powder, baking soda, and salt.
  3. In another bowl, combine maple syrup, melted coconut oil, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and mix well.
  5. Fold in dark chocolate chips.
  6. Pour the batter into a greased baking dish.
  7. Bake for 20-25 minutes or until a toothpick comes out clean.
  8. Let cool before serving.

Notes

  • Store leftovers in an airtight container.
  • Can substitute maple syrup with honey if desired.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 25 minutes
  • Catégorie: Dessert
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 piece
  • Calories: 150
  • Sucre: 5g
  • De Sodium: 50mg
  • La graisse: 9g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 4g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 15g
  • La fibre: 2g
  • La protéine: 3g
  • Le taux de cholestérol: 0mg

Mots-clés: healthy valentines desserts