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healthy valentines treats for school

Healthy Valentine’s Treats for School: 5 Irresistible Bites


  • Auteur: Julia marin
  • Temps Total: 1 hour 15 minutes
  • Rendement: 12 squares 1x
  • Alimentation: Vegan

Description

Healthy treats for Valentine’s Day that are perfect for school.


Ingrédients

L'échelle
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/4 cup dark chocolate chips
  • 1/4 cup dried cranberries
  • 1/4 cup chopped walnuts
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, mix together rolled oats, almond butter, and honey.
  2. Add in chocolate chips, cranberries, walnuts, and vanilla extract.
  3. Stir until well combined.
  4. Press the mixture into a lined baking dish.
  5. Refrigerate for at least 1 hour.
  6. Cut into squares and serve.

Notes

  • Store in an airtight container in the refrigerator.
  • Feel free to substitute ingredients as per your preference.
  • These treats can be made a few days in advance.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Dessert
  • Méthode: No-bake
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 square
  • Calories: 150
  • Sucre: 8g
  • De Sodium: 5mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 3g
  • La protéine: 4g
  • Le taux de cholestérol: 0mg

Mots-clés: healthy valentines treats for school