Description
Make your own creamy and delicious peanut butter at home.
Ingrédients
L'échelle
- 2 cups roasted peanuts
- 1–2 tablespoons honey or maple syrup (optional)
- 1/2 teaspoon salt (optional)
Instructions
- Place roasted peanuts in a food processor.
- Process until smooth, scraping down the sides as needed.
- Add honey or maple syrup and salt if desired.
- Process again until fully combined.
- Transfer to a jar and store in the refrigerator.
Notes
- For crunchy peanut butter, add chopped peanuts at the end.
- You can adjust sweetness to your preference.
- Stir before each use if oil separates.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Spread
- Méthode: Food Processor
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 2 tablespoons
- Calories: 188
- Sucre: 1g
- De Sodium: 1mg
- La graisse: 16g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 14g
- Les Gras Trans: 0g
- Les hydrates de carbone: 6g
- La fibre: 2g
- La protéine: 8g
- Le taux de cholestérol: 0mg
Mots-clés: homemade peanut butter