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hoppin john recipe

Hoppin John Recipe: 7 Secrets to Good Luck and Flavor


  • Auteur: Julia marin
  • Temps Total: 1 hour 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Hoppin’ John is a traditional Southern dish made with black-eyed peas and rice, often served on New Year’s Day for good luck.


Ingrédients

L'échelle
  • 1 cup dried black-eyed peas
  • 4 cups water
  • 1 cup long-grain white rice
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 bay leaf
  • 1 tablespoon olive oil
  • 1 smoked ham hock

Instructions

  1. Soak the black-eyed peas in water overnight.
  2. In a pot, heat olive oil over medium heat. Add onion and garlic, sauté until softened.
  3. Add soaked black-eyed peas, ham hock, bay leaf, salt, and pepper to the pot.
  4. Pour in 4 cups of water and bring to a boil.
  5. Reduce heat and simmer for 1 hour, or until peas are tender.
  6. Remove ham hock, shred the meat, and return it to the pot.
  7. Add rice to the pot, stir well, and cover.
  8. Cook on low heat for 20 minutes, or until rice is done.
  9. Fluff with a fork and serve hot.

Notes

  • Use fresh black-eyed peas for quicker cooking.
  • Serve with cornbread for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 1 hour 20 minutes
  • Catégorie: Main Dish
  • Méthode: Stovetop
  • Cuisine: Southern

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 300
  • Sucre: 1g
  • De Sodium: 800mg
  • La graisse: 5g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 4g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 50g
  • La fibre: 10g
  • La protéine: 15g
  • Le taux de cholestérol: 20mg

Mots-clés: hoppin john recipe