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hoppin john

Hoppin John: 7 Soul-Warming Secrets for Good Luck


  • Auteur: Julia marin
  • Temps Total: 1 hour 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Hoppin’ John is a traditional Southern dish made with rice and black-eyed peas, often enjoyed on New Year’s Day for good luck.


Ingrédients

L'échelle
  • 1 cup black-eyed peas
  • 1 cup long-grain rice
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 smoked ham hock
  • 2 tablespoons olive oil

Instructions

  1. Soak the black-eyed peas overnight in water.
  2. In a pot, heat olive oil over medium heat.
  3. Add chopped onion and garlic, sauté until soft.
  4. Add soaked black-eyed peas, ham hock, and water.
  5. Bring to a boil, then reduce heat and simmer for 1 hour.
  6. Add rice, salt, and pepper; stir well.
  7. Cover and cook on low heat for 20 minutes or until rice is tender.
  8. Remove the ham hock, shred the meat, and return it to the pot.
  9. Serve warm and enjoy.

Notes

  • Use fresh black-eyed peas for better flavor.
  • Adjust seasoning to taste.
  • Can be served with cornbread.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 1 hour 20 minutes
  • Catégorie: Main Dish
  • Méthode: Stovetop
  • Cuisine: Southern

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 300
  • Sucre: 1g
  • De Sodium: 600mg
  • La graisse: 8g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 45g
  • La fibre: 10g
  • La protéine: 15g
  • Le taux de cholestérol: 20mg

Mots-clés: Hoppin John, Southern dish, black-eyed peas, rice