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keto thanksgiving recipes

Keto Thanksgiving Recipes That Will Delight Everyone


  • Auteur: Julia marin
  • Temps Total: 4 hours 30 minutes
  • Rendement: 8 servings 1x
  • Alimentation: Keto

Description

A collection of delicious keto-friendly recipes for Thanksgiving.


Ingrédients

L'échelle
  • 1 turkey (12-14 lbs)
  • 1/2 cup butter
  • 2 tablespoons olive oil
  • 1 tablespoon salt
  • 1 tablespoon pepper
  • 2 cups cauliflower (mashed)
  • 1 cup green beans
  • 1 cup heavy cream
  • 1/2 cup shredded cheese
  • 2 cups spinach
  • 1/4 cup bacon bits

Instructions

  1. Preheat your oven to 350°F.
  2. Prepare the turkey by rubbing it with butter, olive oil, salt, and pepper.
  3. Place the turkey in a roasting pan and cook for 3-4 hours.
  4. Boil cauliflower until soft, then mash with heavy cream and cheese.
  5. Steam green beans until tender.
  6. Sauté spinach in a pan until wilted, add bacon bits.
  7. Serve turkey with mashed cauliflower and green beans.

Notes

  • Ensure the turkey is fully cooked to an internal temperature of 165°F.
  • Feel free to add herbs to the turkey for extra flavor.
  • Store leftovers in an airtight container in the fridge.
  • Temps De Préparation: 30 minutes
  • Temps De Cuisson: 4 hours
  • Catégorie: Main Course
  • Méthode: Roasting
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 plate
  • Calories: 600
  • Sucre: 5g
  • De Sodium: 800mg
  • La graisse: 45g
  • Graisses Saturées: 20g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 3g
  • La protéine: 40g
  • Le taux de cholestérol: 150mg

Mots-clés: keto thanksgiving recipes